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Learning the Language of Yoga | Embracing Change in the New Year with Sam Merkur
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever...
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Need Better Sleep? VL’s Rachel Schwartzman, ND Shares Simple Tips to Promote...
So many people struggle with getting quality sleep. Difficulty falling asleep, staying asleep, or interrupted sleep, are often complaints I hear, and any one of those can contribute to low energy and...
View ArticleTrivia fundraiser for Wychwood Open Door drop-in returns to Wychwood Barns...
Early next month, Trivia night is coming back to Artscape Wychwood Barns (601 Christie St.) for its eighth year running. The annual brain-teasing event, which organizers host to raise funds for...
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VL’s Top 11 Romantic Midtown Restaurant Getaway Pick’s for Valentine’s Day By...
So what’s it going to be? Flowers? Chocolates? Lingerie? Jewelry? So many choices, so many different ways to thrill your sweetheart. Gifts and special treats aside, I think we can all agree that...
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Directorship: Don’t take it lightly
201601.310 Like this post? Back to Blog More sharing options About the Author Julie Berridge (Julie Berridge) Inquiries Contact Us × Contact James B. Kutcy × Contact Martin H.H. Campbell × Contact...
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Learning the Language of Yoga | Myths of Asana with Sam Merkur #movementmonday
“Trees are patient creatures. They live a long, quiet time, and they know how to stand firm through all the changes of day and night, climate and season.” ~ Zo Newell, as Interpreted by Yoga...
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Estate planning lessons from David Bowie
Estate planning lessons from David Bowie 201602.010 Inquiries Contact Us × Contact James B. Kutcy × Contact Martin H.H. Campbell × Contact Jennifer A.N. Corak × Contact Robert A. Cobham, Q.C. ×...
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Copyright Infringement and The Big Bang Theory
201602.020 Like this post? Back to Blog More sharing options About the Author Jennifer Corak Jennifer served her articles with Mills & Mills LLP, and was subsequently invited to join the firm as...
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Progress is a Slow Process: Cy and Ruby’s Act and Reproductive Technology Laws
201602.020 About the Author Patricia Gordon (Patricia Gordon) Patricia articled with the firm and returned as an associate in 2015. Patricia completed her J.D. at the University of Western Ontario in...
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COVER STORY: Lights, Camera, Liza Fromer – Local Hillcrest Village Resident...
Walking onto a TV set one might expect periods of frenzied activity followed by hushed silences—all very formal and tense. But the day I had been invited to meet Liza Fromer of Global’s popular...
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HOOKED ON BOOKS – For the Love of Friendship – by Joanne Sallay #teachmetuesday
February is a friendly month filled with many special days for students to embrace. It hosts Valentine’s Day, Family Day, and Pink Shirt Day (also known as Anti-Bullying Day). To capture the mood of...
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DOULA DIARIES – The Labour of Birthing by Rachel Schwartzman #wellbeingwednesday
I had been checking in with an expectant mother every couple of days as her due date came and went. We tried acupuncture and a number of natural remedies to help bring labour on. At 8 days overdue she...
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Anna Oliver from Sotheby’s International Realty Shares 5 Easy Ways to Update...
Being cooped up inside all winter can really make you want to freshen up the look of your home – but it can be hard to know where to start. In this month’s video we share 5 easy ways you can update a...
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BOOST YOUR IMMUNE SYSTEM WITH A PARTNERED WORKOUT #fitnessfriday
We are opposites when it comes to Valentine’s Day. Matthew – loves the holiday and goes over board with chocolates and flowers and Felicia – has never been overly excited about the commercial hoopla....
View ArticleTake Back Your Summer – Why Kids Need Camp By: Patti Nashman MSW, RSW
We no longer live in a world where children play with neighbourhood friends in parks, school yards, and backyards without the continual presence of parents or caregivers—a world where we wandered home...
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Easy Ways to Maintain Your Body’s Warmth for the Last of the Winter Season By...
It looks as though winter has finally arrived, and with that comes the cold. In Chinese medicine, winter represents the Yin; it is the dark, cold, slow, inward energy of winter. It is the time where...
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The Science of Wellness – Helix Healthcare Group Expands in Midtown By Briana...
Toronto’s Midtown community recently welcomed a new addition to its family of healthcare practitioners with the expansion of the brand new Helix Healthcare Group location found on Eglinton Avenue just...
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The Moon Goddess – Defining My Spirituality By Sam Merkur
The other day a new client was settling into her yoga practice and as I began my meditative efforts to calm her mind, bring the awareness to her breath, and centre her focus, she said, “You are much...
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A Good Book Drive – Communities Helping Communities By Anna Oliver
What were some of your favourite books when you were a kid? Did you have a couple that were most meaningful, or do you have more general memories of being read to? Do you remember how excited you were...
View ArticleNOW & THEN – The Historic transformation of Christie & Dupont By Gerry Condotta
The Impeccably maintained Faema building at 672 Dupont St., where they sell and distribute coffee and espresso machines, was built over a hundred years ago. The style and structure of the building...
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