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Personal Trainer Felicia Taub Takes Us “Rolling with Her Foamies” for this...
We’ve all heard of it. Whether from friends or trainers or fitness instructors but what is it? Foam rolling; also known as self-myofascial release which is just a fancier term for self massage to...
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Adulting Getting in Your Way? Anna Oliver Shares – Time Saving Services to...
Let’s be honest – we’re all pretty busy. Whether it’s a demanding career, young kids, lots of travel, or any combination thereof, it seems like everyone has a lot on their plate these days! Between...
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Inside our Local Ontario School of Ballet & Why RAD? #teachmetuesday
Rich history, beautiful aesthetic and safe practices… With RAD exams coming in the spring, we wanted to share with you what the RAD is and WHY it’s our chosen syllabus at Ontario School of Ballet. OSB...
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THE HORMONE HIGHWAY – Listening to your Body By Dr. Quinn Hand, ND...
When the word “hormones” is uttered, it often conjures images of raging menstruating or menopausal women. While this is a sad and negative association, it belies the incredibly powerful chemical...
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Should an adult child be paid to care for an ailing parent?
201602.240 About the Author Daniel Stober Daniel articled with Mills & Mills LLP in 2013 and joined the firm as an associate in 2014. Daniel’s practice is focused on Estate Planning and Estate...
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Grounding into Trikonasana (Triangle Pose) #movemementmonday with Sam Merkur
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist. ~ B.K.S. Iyengar When I was 3 my dad was removing full-length windowpanes from a balcony that...
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Brick & Mortar – Spotlight | CeDarT Ladies Quality Wear | #shoplocal...
NEW to Eglinton Avenue in November 2014, CeDarT set up with the mission to serve the neighbourhood—one they know appreciates good fashion—with reasonably priced yet high quality women’s wear. The...
View ArticleJiffy Offers Free Snow Removal to All GTA Residents – Get the App ASAP!
On-demand app clears the driveways and walkways for the community in a Jiffy TORONTO, ON, March 1, 2016 – Today, amidst the city’s major snowfall, Jiffy, the on-demand web and mobile platform that...
View ArticleThe Classroom G A P – Why Private Tutoring Will Help Your Child Succeed By...
The classroom is a different place than it was even ten years ago. Academic subjects are more rigorous and expectations are higher than ever before and competition for specialized high school and...
View ArticleWest Village School Rankings are in for Elementary and Secondary Schools
The annual Fraser Institute ranking of secondary and elementary schools has been published for the 2013-2014 year. “The Fraser Institute’s school rankings website provides a detailed report on how...
View ArticleTheatre Direct Announces 2016 WeeFestival of Theatre and Culture for Early...
“Wide-Eyed Wonder: The Power of Nature and Art in Early Childhood” Theatre Direct, a leading creator and innovator in theatre for young audiences, has announced the programming for the 2016...
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Toxin Free Skin – What Goes on Your Body Will Go in Your Body | By Rachel...
Last week, CBC News wrote a story on Johnson and Johnson’s baby powder relating it to the cause of death to a woman with ovarian cancer as a result of using the talcum powder for feminine hygiene for...
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Shades of Grey – 5 Easy Ways to Beat a Low Mood During the Dark of Winter By...
Although I have been enjoying this warmer winter with very little in the way of snow, the price we often pay in Toronto for warmer temperatures is seemingly endless days of various shades of grey....
View ArticleStarting Fresh – How to Prepare Yourself to Sell Your Home By Jennifer Greenberg
Preparing to sell your home is no easy task but if you’re considering selling, now is the time to freshen up your home. Here are 5 steps to help you prepare yourself and your home for a new start:...
View ArticleBrick & Mortar – Spotlight | Boardsports [NEW LOCATION] | #shoplocal
Boardsports recently moved from Davisville to a larger 4600-square-foot storefront near Eglinton Avenue East and Laird Drive, but former-employee-turned-owner Steve Martin’s goal is still the same....
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Brick & Mortar – Spotlight | Tosto Quickfire Pizza Pasta | #eatlocal #shoplocal
Michael Lublin and Christopher David, founders of Tosto Quickfire Pizza Pasta, didn’t want to run a fast food joint or another fine-dining establishment. The solution? “We decided that we’re going to...
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In Like A Lion – Tips to Make the Last Few Weeks of Winter Work for You When...
March certainly came in like a lion, in Toronto at least. It feels like last Sunday’s +10 was a dream, doesn’t it? Winter is an interesting time in real estate. Often, people think spring is the only...
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Ladies Beware: Consider the Switch to Healthy Feminine Products By Rachel...
Last week I discussed the importance of clean skin care products, this week I thought I’d continue along these same lines, and bring to your attention the chemicals found in your everyday Tampons and...
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Anna Oliver Discovers Some of Toronto’s Hidden Gems in the Distillery District
It’s often said that Toronto is a city of small towns – our neighbourhoods aren’t just arbitrary divisions on a map, they’re distinct little pockets to explore. If you follow me on Instagram you...
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All Smiles on St. Clair West as ORTHOSMILES Open Their Doors in...
Call it the sign of the times or just the simple fact that the communities surrounding St. Clair West are filled with young families. There are some that say that having many Dentist’s located within...
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